Please help with my assignment:Finding GainsReflect on your experience.What was your "sacrifice" and why did you choose it.Connect your sacrifice to other elements in your life and identify the interconnections between them.How does your "sacrifice" relate to sustainability broadly?.Which specific areas of sustainability does your "sacrifice" connect to? How?.What did you gain from your "sacrifice?".What was the experience of focusing on what you gained rather than what you were sacrificing?.Connect your sacrifice or your experience to at least one resource or topic that we have discussed.For example, you might describe how it would support the doughnut model of economics, how it combats climate change, or how it contributes to a specific SDG.

For this activity, you will identify something that you can gain by making a "sacrifice" for sustainability in your personal, professional, or academic life and you will make that change for 72 hours. Some examples of things that you can "sacrifice" include, but are not limited to: . Social media . Private vehicle . Turn your thermostat down . Single-use plastic . Meat . Online shopping . Pre-packaged meals / Take-out . Take short showers (how short can you get) . Extras (what do you have more than one of "because it makes it easier". For example, students in the past have given up things like rehearsal instruments kept at another location or only using a tablet or laptop but not both) Choose something that will challenge you; that you would normally use in that time period. The above are just examples; you are not restricted to them. Process: . Choose your "sacrifice" and give it up for 72 hours. . Record notes in a format that is meaningful to you throughout your experience. . Pay particular attention to what you gain from the "sacrifice"