Question: Question 3 4 pts 3 . Why should the personal trainer load and remove weights for his / her client during resistance - type training
Question
pts
Why should the personal trainer load and remove weights for hisher client during resistancetype training sessions?
Most clients will be so weak that they can't lift the weight increments needed to load on the barbell or dumbbell.
This is a way the personal trainer can also get a bit of a workout.
Loading and removing weights is extraordinarily dangerous.
The personal trainer is there to take care of hisher client, and should be expert in this task to ensure it's completed correctly and safely.
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