Task 1 2 To complete this task, you must access and refer to the Programming Step-by-Step Guide included in your Case Study attachments folder. Complete the Program Development Template below to integrate the client's fitness goals from her client profile with the exercises you have chosen to improve her posture. For the cardiovascular session, you must Refer to the Programming Step-by-Step guide to determine: An appropriate maxHIR >: (must be within the aerobic range and suited to an average fitness level) Provide three examples of cardiovascular exercises she can perform in the cym as part of the cardiovascular session. For the resistance session, you must: Refer to the Programming Step-by-Step Guide to determine: An appropriate $6 1RM for the resistance exercises (must be within the range for her endurance How many sets you will include (must be within range for her endurance goal) How many repetitions will be performed (must be within the range for her endurance goal) List the three (3) postural correction exercises you will include in the program List the back, chest and leg exercises you will include in her exercise program Program development template Cardiovascular Session: Intensity of exercise: Cardiovascular exercise 1: Cardiovascular exercise 2: Cardiovascular exercise 3: Resistance Session: Intensity of exercise: Sets: Repetitions: Postural correction exercise 1: Fostural correction exercise 2: Postural correction exercise 3: Back Exercise: Chest exercise: Lez exercise