The average number of calories people need per day to maintain their weight varies but an average

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The average number of calories people need per day to maintain their weight varies but an average is approx. 2500, so over the course of a week the average is 17,500. Is it even possible to lose or gain 10 pounds in a week? What is a realistic weight loss or weight gain goal? Explain

Posted Date: May 18, 2024 11:17 PM

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