Question: The Last Time Goal Setting Exercises. Asking yourself the last time you felt certain emotions or feelings can be an enlightening exercise in seeing where
The Last Time
Goal Setting Exercises.
Asking yourself the last time you felt certain emotions or feelings can be an enlightening exercise in seeing where you may have gone astray and where you need to focus more time and energy. Write down the answers to, The last time I.....
- Developed a new skill was
- Felt amazingly and authentically happy was
- Felt proud of me was
- Felt completely focused was
- Felt true inner peace was
- Felt truly successful was
- Did something I didnt want to do but forced myself to do it was
Your answers to these questions should guide you to where to place your goal setting efforts.
Write down what your answers are in paragraph form for each of them. A paragraph is 3-5 sentences each.
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