Question: The Running - based Anaerobic Sprint Test ( RAST ) calculates power over a series of 6 x 3 5 m sprints. Calculate Matt s

The Running-based Anaerobic Sprint Test (RAST) calculates power over a series of 6 x 35 m sprints. Calculate Matts Fatigue Index (FI) if he weighs 187 lbs.(85 kg) using the following data:
Rep 1=4.56 sec (fastest) and Rep 6=5.99 sec (slowest).
Total time for all 6 sprints =33.75 sec.

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