There are 2 strategies I can develop to help me increase resilience and self-care that willinfluence professional practice in a healthcare environment. One strategy I plan to use ismediation and mindfulness. Meditation and mindfulness create awareness and focus.Awareness and focus are needed throughout the workplace because it decreases stress andincreases productivity.The second strategy I plan to develop to build resilience and self-care is creating a dailyroutine. Creating a daily routine will allow me to become more efficient by mastering timemanagement. A daily routine has many benefits. For example, routines are good for self-discipline. Discipline is needed to maintain the schedule, and it is also a good characteristic tohave in the workplace. These strategies will increase my resilience and self-care to allow me tofocus on the tasks ahead of me