Question: Thinking back to your training objective that you identified for your job back , pick three training variables that you think would be most useful

Thinking back to your training objective that you identified for your job back , pick three training variables that you think would be most useful to evaluate State why they are useful and be specific, listing any restrictions on time, money, etc that are relevant

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TRAINING VARIABLES The variables are training volume training intensity and rest INTENSITY Intensity refers to the quality and difficulty of the exercise An inverse relationship exists between the int... View full answer

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