Question: Thinking It Through: A Case Study on Snacks for Exercise Mark has just started doing some long-distance cycling. Last weekend, he rode 40 miles in
Thinking It Through: A Case Study on Snacks for Exercise Mark has just started doing some long-distance cycling. Last weekend, he rode 40 miles in three and a half hours. After about two hours, he was hungry and fatigued, even though he had been consuming a sports drink from his bike bottle. He is looking for a solid food snack that's easy to carry with him on his next long ride
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