Question: What is something easy you can do to help maintain proper posture and avoid problems in the lower back and neck? Avoid stretching exercises that

What is something easy you can do to help maintain proper posture and avoid problems in the lower back and neck?
Avoid stretching exercises that involve movement
Take non-steroidal anti-inflammatory drugs
Avoid sitting for long periods of time
Maintain excessive flexibility through training
Avoid changing positions when standing
What is something easy you can do to help maintain proper

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