Question: When one's training is broken down into discrete time periods called macrocycles, mesocycles, and microcycles, this is called __________. Question 5 options: a) Periodization b)
When one's training is broken down into discrete time periods called macrocycles, mesocycles, and microcycles, this is called __________. Question 5 options: a) Periodization b) Split training c) Russian method d) New age model
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