Question: Which variables can be manipulated with interval training? Time (or distance) of each work period, time of each recovery period, and number of repetitions Time
Which variables can be manipulated with interval training? Time (or distance) of each work period, time of each recovery period, and number of repetitions Time (or distance) of each work period, intensity of each work period, time of each recovery period, and number of repetitions Time (or distance) of each work period, intensity of each work period, and number of repetitions Intensity of each work period, time of each recovery period, and number of repetitions
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