Question: Why do you need to perform flexibility and strengthening exercises to improve performance? Explain. How does the energy system work in dance?
Why do you need to perform flexibility and strengthening exercises to improve performance? Explain.
How does the energy system work in dance?
Step by Step Solution
3.29 Rating (161 Votes )
There are 3 Steps involved in it
Exercise is a physical body activity that maintains or enhances the fitness and overall wellness and ... View full answer
Get step-by-step solutions from verified subject matter experts
