Question: Why is stress management important? How does stress affect individual life? Identify three stress management techniques use to decrease stress levels? How can these stress

Why is stress management important?

How does stress affect individual life?

Identify three stress management techniques use to decrease stress levels?

How can these stress management strategies be applied to life?

How will these strategies help individual to manage stress?

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Stress management is important for maintaining physical health mental wellbeing and overall quality of life Heres why Importance of Stress Management 1 Physical Health Chronic stress can lead to a ran... View full answer

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