Work Analysis and Design

Question1. Estimating Your Metabolism (25 points) Please show all your calculation processes. (a) Estimate your basal metabolism for 24 hours (Kcal/day). (10 points) (b) Using the following table, estimate your daily activity metabolism (Kcal/day). (10 points) ER The following energy expenditure rates are assumed to be for a person who weighs 72 kg (160 lb). If a person's weigh differs from 72 kg (160 lb), then an adjustment should be made by multiplying the ER value in the table by the ratio W/72 or W/160. Physical Activity Sleeping BSLMET Standing (not walking) 2.2 kcal/min Walking at 4.5 km/hr 4 kcal/min Jogging at 7.2 km/hr 7.5 kcal/min Soldering work (seated) 2.7 kcal/min Mowing lawn (push mower) 8.3 kcal/min Chopping wood 8 kcal/min Shoveling in front of furnace 10 kcal/min (c) Estimate your digestive metabolism (Kcal/day). (5 points)