Write a 750-1,000-word essay that develops a 4-week Problem-Solving Treatment (PST) approach to help a student struggling with ADHD or weight loss management. Use the seven-step strategy below:

1.Define the problem

2.Choose a realistic goal

3.Identify three strategies to reach the goal

4.Evaluate the feasibility of each strategy

5.Choose a strategy

6.Create an action plan

7.Implement and evaluate the plan

Include how these strategies may either be maintained or altered over a lifetime as part of ongoing maintenance of mental, emotional, and physical health and wellness.