Question: Write a health plan for Mrs Rock addressing the importance of good nutrition for optimum health, ensuring that you distinguish the varying functions of the

Write a health plan for Mrs Rock addressing the importance of good nutrition for optimum health, ensuring that you distinguish the varying functions of the main nutrient groups. In your plan you should also include the use of vitamin and mineral supplements, foods which will provide soluble fibre in the diet and water consumption guidance. The plan should be around 400 words ( /- 10%)

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