Question: Write down a memory that you feel has been especially important in making you who you are. What are some characteristics of this self-defining memory?

  1. Write down a memory that you feel has been especially important in making you who you are.
  2. What are some characteristics of this self-defining memory?
  3. What do you think the memory says about you?
  4. How does this memory relate to your current goals and aspirations?
  5. Why do you feel this experience has been stored as an episodic memory

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