Question: You are programming a workout for your client who has at least one year of lifting experience. She states that she wants to look fit

You are programming a workout for your client who has at least one year of lifting experience. She states that she wants to look fit and does not want to look bulky. She also stated that adding some strength would be a good idea, but re-emphasizes the fact that she does not want to get bulky. What set reps ranges are appropriate for her goals?Group of answer choices5x103x123x24x4

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