How Vagus Nerve Therapy Can Improve Your Life The New Medical Revelations For Building Self Confidence Avoiding Anxiety And Reducing Depression(1st Edition)

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Book Price $0 : “By Developing An Understanding Of The Workings Of Your Vagus Nerve, You May Find It Possible To Work With Your Nervous System Rather Than Feel Trapped When It Works Against You.” — Dr. Arielle Schwartz, Clinical PsychologistIn 2010, Researchers Of The Department Of Psychology Of The University Of North Carolina Discovered A Positive Feedback Loop Between High Vagus Nerve Tone, Positive Emotions, And Good Physical Health. In Other Words, The More You Increase Your Vagal Tone, The More Your Physical And Mental Health Will Improve, And Vice Versa. However, This Is Not Always Possible Because Of Our Frantic Lifestyle.Fortunately, There Are Many Quick And Easy Ways To Activate The Nerve And Restore The Body To Good Health. This Book Will Show You How To Unlock The Power Of The Vagus Nerve To Heal Your Body And Return To A State Of Balance With Exercises And Activities That Are Easy To Follow. What You Will LearnThe Most Efficient Methods For Relaxing The Vagus NerveNew Ingenious And Creative Ways To Treat Depression And AnxietyHow The Vagus Nerve Acts Against Neuropsychiatric Disorders And How To Use It To Your AdvantageHow To Become More Confident With The Latest Neuroscience StudiesWhat's InsideDozens Of New Medical Studies On Depression And AnxietyAdvice Based On Scientific Research On How To Treat Post-traumatic Stress Disorders, Obesity, And Bipolar Disorder With Vagus Nerve StimulationVarious Relaxation Techniques Accessible And Practicable By EveryoneMethods To Boost Your Immune System Used By Both Asian Gurus And Top AthletesThe Pillars Of Polyvagal's Theory And Cognitive Behavioral Therapy And How To Use Them In A Simple And Innovative WayStudies On How To Improve Cognitive Skills Through Vagal ToneTips On How To Identify If The Vagus Nerve Is Damaged And How It Can Be HealedThe Role Of The Vagus Nerve In Weight Loss And Strategies On How To Use It To Your AdvantageA Method Of Relaxation That Rock Stars Have Always Used (page 130!)A FREE COURSE, Available Online, To Free You Permanently From Anxiety And Increase Your Self-esteemWho This Book Is For1. Everyone Who Has Problems With Anxiety And DepressionThe Monster That Lurks In The Minds Of Millions Of People. Many People Don't Even Know They Have It And Simply Think It Is A Part Of Who They Are. Understanding The Disease Is The First Step To Fighting It. Many People Have Already Benefited From The Effects Of Vagus Nerve Therapy, Even Those With More Severe Problems.2. Everyone Who Suffers From Post-traumatic Stress DisorderFor Severe Problems, We Recommend Consulting A Specialist. However, The Book's Studies Will Prepare You For The Topic, Which Will Undoubtedly Be Useful In The Therapy Phases.3. Everyone Who Simply Wants To Know More About The Vagus NerveThe Latest Studies On The Subject And How The Vagus Nerve Connects With Inflammation, Weight Gain, Sleep, And More. Perfect For All The People Who Want A Lot Of Information In One Volume.Bottom LineIf You Want To Know Everything About The Vagus Nerve Through The Most Up-to-date Studies And The Latest Exercises, Scroll To The Top Of The Page And Select The BUY NOW BUTTON. See more