Sports And Exercise Nutrition(3rd Edition)
Authors:
William D McArdle, Frank I Katch, Victor L Katch
Type:Hardcover/ PaperBack / Loose Leaf
Condition: Used/New
In Stock: 2 Left
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Book details
ISBN: 0781770378, 9780781770378
Book publisher: Jones & Bartlett
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Book Price $0 : 'Sports and Exercise Nutrition' by William D. McArdle, Frank I. Katch, and Victor L. Katch is an essential text offering a comprehensive exploration into the science of sports nutrition. The third edition of this book emphasizes the critical role of nutrition in enhancing athletic performance and promoting general health. It meticulously outlines the biochemical processes involved in exercise physiology and nutrition, making connections between dietary practices and athletic performance. The book is structured to guide readers through understanding the relationship between macro and micronutrients and human energy systems. It employs detailed scientific explanations and evidence-based research to present information on various topics such as energy metabolism, hydration strategies, and micronutrient requirements. The authors integrate practical applications with theoretical foundations, providing students and professionals a holistic view of sports nutrition. This edition also includes updated information and newly researched topics in the field of dietetics and nutrition science. A feature that enhances its utility as a textbook is a thorough table of contents, alongside a solution manual and answer key which greatly facilitate learning and comprehension. The solution manual and answer key are key resources for testing knowledge and understanding complex concepts. With its emphasis on exact scientific methodologies and nutritional analysis, this book is paramount for individuals in health sciences. LSI-based context: This book is widely used in kinesiology and dietetics courses, emphasizing evidence-based methodologies in diet planning and energy expenditure, catering to sports trainers, nutritionists, and exercise physiologists. With a focus on cheap, cost-effective educational solutions, this book addresses modern student needs.
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WP
Had to grab this free book for my course KINE 220: Sports Nutrition and Performance and it’s actually pretty easy to read so far. Didn’t expect to find it helpful but some chapters make the topic way less confusing. Totally happy it didn’t cost me anything and that’s a win.



































