The Pain Management Workbook(1st Edition)

Authors:

Rachel Zoffness, Mark A. Schumacher

Type:Hardcover/ PaperBack / Loose Leaf
Condition: Used/New

In Stock: 2 Left

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Book details

ISBN: 1684036445, 978-1684036448

Book publisher: New Harbinger Publications

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Book Price $0 : The Pain Management Workbook by Rachel Zoffness and Mark A. Schumacher is an essential guide for both patients dealing with chronic pain and practitioners in the field of pain management. This resource expertly integrates cognitive behavioral therapy (CBT) and mindfulness-based techniques to provide effective solutions for managing and alleviating pain. As a comprehensive solution manual, this workbook is structured to guide users through actionable steps, helping them understand the psychology behind pain and develop coping strategies that are sustainable over time. The authors delve into scientific explanations, practical exercises, and offer a clear table of contents to facilitate easy navigation for readers seeking specific topics or methodologies. By weaving psychological principles with practical applications, the book functions as an invaluable answer key to the complexities surrounding chronic pain, addressing both physical symptoms and emotional impacts. Readers have praised the workbook for its clarity and comprehensive approach, making it a respected resource in both academic and clinical settings. The interplay of scientific grounding and practical exercises makes it suitable for anyone looking to deepen their understanding of pain management, whether from a clinical, research, or personal perspective. Students will appreciate the cheap price tag paired with comprehensive explanations that simplify complex subjects.

Customer Reviews

Trusted feedback from verified buyers

PW
Phillip Watts
5.0
Gosh, where do I begin? 'The Pain Management Workbook' really turned things around for me. The exercises are straight to the point, and the variety in techniques caters to both acute and chronic pain. I was skeptical at first, but the practical applications surpassed my expectations. Plus, it arrived quicker than I anticipated, perfectly packaged, which added to the seamless experience. As part of a program where I get book discounts, this was an absolute steal. Highly recommend to anyone battling pain and in need of a structured approach.