While running, a person dissipates about 0.600 J of mechanical energy per step per kilogram of body

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While running, a person dissipates about 0.600 J of mechanical energy per step per kilogram of body mass. If a 60.0-kg runner dissipates a power of 70.0 W during a race, how fast is the person running? Assume a running step is 1.50 m long.
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