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Medicine - Nutrition

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snashuhaimdinx Created by 9 mon ago

Cards in this deck(35)
What is the study of how your body uses the food you eat called?
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What term describes the lack of essential nutrients over a long period?
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What is a chemical substance in food that helps maintain the body?
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Which of the following are the 6 classifications of nutrients?
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What is considered your body's most important nutrient?
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Water makes up how much of the human body?
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How many liters of water should people drink per day?
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Water helps with which of the following functions in the body?
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What are the building blocks of proteins?
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What are non-essential amino acids?
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What are essential amino acids?
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What are complete proteins?
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What are incomplete proteins?
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What is the body's main source of energy?
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What is the basic building block of carbohydrates?
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What are the three sources of carbohydrates?
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What are the four types of sugar?
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Fats are an important energy source that belongs to which group?
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What is a fat-like substance found in every cell of the body that produces hormones?
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What are the two types of cholesterol?
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Which vitamins are fat-soluble and can build up to dangerous levels in the body?
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Which vitamins are water-soluble?
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What are the two types of vitamins?
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Your body needs how many minerals to help cells function and maintain structure?
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What are the two categories of minerals?
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Macrominerals are needed in what amounts?
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Trace minerals are required in what amounts?
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Which of the following are types of macro minerals?
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What is a calorie?
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1 gram of protein provides how many calories?
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1 gram of carbohydrates provides how many calories?
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1 gram of fat provides how many calories?
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The average Canadian teen needs how many calories per day?
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Any calories that aren't burned are stored as what?
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Highly processed foods contain which of the following?
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