Question: The maximum heart rate (MHR), which is the maximum number of times a persons heart can safely beat in one minute. If MHR is in

The maximum heart rate (MHR), which is the maximum number of times a person’s heart can safely beat in one minute. If MHR is in beats per minute and a is age in years, the formulas used to estimate MHR are


For females: MHR = 226 - a, For males: MHR = 220Which of the following is the correct statement for a male and female of the same age? 


(a) Their maximum heart rates are the same. 


(b) The male’s maximum heart rate exceeds the female’s. 


(c) The female’s maximum heart rate exceeds the male’s.

For females: MHR = 226 - a, For males: MHR = 220 - a.

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