Sprinters push off from the ball of their foot, then bend their knee to bring their foot
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Sprinters push off from the ball of their foot, then bend their knee to bring their foot up close to the body as they swing their leg forward for the next stride. Why is this an effective strategy for running fast?
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Related Book For
College Physics A Strategic Approach
ISBN: 9780321595492
2nd Edition
Authors: Randall D. Knight, Brian Jones, Stuart Field
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