After you have given the contemplation of basic goodness a fair shake, there are a zillion other thoughts also worthy of your contemplation. Within the context of this chapter, try contemplating the sheer size of the universe. Envision yourself in your chair, and then mentally zoom out to see yourself in the room, then in the building, then on the planet. Zoom out stepwise so that you can experience each stage. Zoom out to the solar system circling within a galaxy that orbits neighboring galaxies within a supercluster that is just one supercluster among billions upon billions of superclusters. Once you have zoomed fully out, focus on that sensation of bigness. When you lose the sensation, start over again, moving as slowly or as fast as is comfortable.