As a person ages, the number of body cells steadily decreases and energy needs decline. If you
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As a person ages, the number of body cells steadily decreases and energy needs decline. If you were planning an older person’s diet, what kind(s) of nutrients would you emphasize, and why? Which ones would you recommend an aging person eat less of?
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When planning an older persons diet the focus should shift from quantity to quality and prioritizing nutrients crucial for maintaining health and well...View the full answer
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