Question: In this TED Talk, psychologist and authorThijs Launspach explains what stress is and how it affects our health and our lives, and then offers a

In this TED Talk, psychologist and authorThijs Launspach explains what stress is and how it affects our health and our lives, and then offers a series of strategies for how to proactively deal with it.

https://youtu.be/NyyPZJrDfkM

After watching the video segment, consider the following questions in formulating your response to the video:

What were the main takeaway ideas you found in the video?
What did you find particularly surprising or insightful?
Was there anything you disagreed with? Why?
How does the information from the video link to or relate to the other ideas we are covering in the class?

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