1. Scrutinize your behavior for the past week and write down five non-productive ac- tions you have taken. Why did you choose those actions? Discuss them briefly. 2. When receiving a physical stimulus (e.g. seeing delicious food), we often act (e.g.. eating the food) and then think about our action (e.g., "I shouldn't have eaten the whole thing."). How can you change this order (stimulus action thought) in a way that would lead you to choose productive actions more frequently? 3. Consider your view about life-long learning. Are you excited or discouraged about the prospect of learning throughout your career? Write a paragraph discussing your views on this, and their implications. 4. Review Abraham Maslow's Hierarchy of Needs. How well are you meeting your needs at each level? Consider two ways to better meet your needs at each level and implement them. 5. Consider the ten items listed for each healthy and poor self-esteem. For each item, write down a brief definition, and state how many of the healthy ones would you use to describe yourself, then state how many of the poor ones would you use to describe yourself. How would you purpose an improvement for each. 6. Write two paragraphs describing yourself in terms of the four personality indicator that are measured through Myers-Briggs Type Indicator (MBTI). From this analysis, what MBTI indicator do you think best describes you? List three ways you benefit from knowing your personality type