23. The goal of the NCCPT is to educate coaches in the fundamentals of Powerlifting which...
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23. The goal of the NCCPT is to educate coaches in the fundamentals of Powerlifting which are basic technique protocols, progressive, foundational training and getting started toward your first competition. True O False 24. Power is force x displacement. O True False 25. A wrist wrap may be placed anywhere on the wrist, as long as it does not exceed 12 centimeters or come in c with the bar during the lift. True O False 26. If there are gross abnormalities during the squat assessment, continue to add resistance until the exercise is performed correctly. O True O False 27. A macrocycle is typically: A. O 1 year in length B. O 4-6 weeks in length C. O 3 month quarterly training cycle D. O 1-2 years in length 28. An assessment is to observe and gather information about an individual's work capacity, fitness capabilit abilities. O True False 29. The four steps to a qualitative biomechanical analysis are: A. O Description, Observation, Evaluation, Instruction B. O Analyze, Optimize, Maximize, Minimize C. OS.A.I.D. Principle D. O Analyze, Amplify, Optimize, Maximize 30. Skill-related fitness is commonly associated with sporting activities. O True O False 31. How many men's weight classes are recognized by the USPA? A. 09 B. 10 C. O 11 D. O 12 prodness facilitating foundational strength am 23. The goal of the NCCPT is to educate coaches in the fundamentals of Powerlifting which are basic technique protocols, progressive, foundational training and getting started toward your first competition. True O False 24. Power is force x displacement. O True False 25. A wrist wrap may be placed anywhere on the wrist, as long as it does not exceed 12 centimeters or come in c with the bar during the lift. True O False 26. If there are gross abnormalities during the squat assessment, continue to add resistance until the exercise is performed correctly. O True O False 27. A macrocycle is typically: A. O 1 year in length B. O 4-6 weeks in length C. O 3 month quarterly training cycle D. O 1-2 years in length 28. An assessment is to observe and gather information about an individual's work capacity, fitness capabilit abilities. O True False 29. The four steps to a qualitative biomechanical analysis are: A. O Description, Observation, Evaluation, Instruction B. O Analyze, Optimize, Maximize, Minimize C. OS.A.I.D. Principle D. O Analyze, Amplify, Optimize, Maximize 30. Skill-related fitness is commonly associated with sporting activities. O True O False 31. How many men's weight classes are recognized by the USPA? A. 09 B. 10 C. O 11 D. O 12 prodness facilitating foundational strength am
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