2.5 Appendix Intelligence Survey Forum

2.5 Appendix: Emotional Intelligence Survey

Respond to the following statements. If the statement is mostly true of you, then respond T. If it is mostly false regarding you, respond F.

You can also find this survey in Chapter 2, Section 5 Appendix: Emotional Intelligence Survey.

What were your scores in the four areas (Self-Awareness, Social Awareness, Self-Management, and Relationship Management)when assessing Emotional Intelligence? Which area of emotional intelligence do you personally find to be the most challenging for you at times? What might you do to be better at this component? How does grit play a role in emotional intelligence? You need to look online for futher information about Emotional Intelligence (EI). Hint: Daniel Goleman is a good place to start your search.

Statement	Answer
1. I am aware of my moods and what my be causing those moods.
2. I am aware of how my emotions affect me physically.
3. I am aware of how my emotions affect others.
4. I realize how my emotions are affecting my behavior.
5. I find it easy to recognize when someone is having a particularly good or bad day.
6. I can emotionally empathize with others.
7. For me, its easy to understand the emotional stress that someone else may be experiencing.
8. I can readily gauge the overall emotional atmosphere in a group of people.
9. I do not jump all over another persons case just because I may be frustrated.
10. I can keep my emotions in check.
11. If need be, I can hide my negative emotions so that others do not know how Im feeling.
12. If necessary, I can avoid showing excessive joy or excitement.
13. I am able to connect with other people emotionally.
14. I am good at showing compassion toward others.
15. I am able to serve as the peace maker when there are too many emotion-laden disputes between other people.
16. I know how to choose my words to emotionally touch other people in a positive manner.

Scoring

Questions 14 reflect self-awareness. Questions 58 reflect social awareness, questions 912 reflect self-management, and questions 1316 reflect relationship management. Add up the number of T responses that you had for each dimension. If that score is 3 or 4 on a given dimension, this means that you are especially strong on it.