Question: A block attached to a spring is oscillating with speed 0.50 m/s when passing through x= -0.010 m. The spring constant is 400 N/m and

A block attached to a spring is oscillating with speed 0.50 m/s when passing through x= -0.010 m. The spring constant is 400 N/m and the object's mass is 1.2 kg. What is the total mechanical energy of the block?

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