Question: A vertical spring ( ignore its mass ) , whose spring constant is 8 9 0 N m , is attached to a table and

A vertical spring (ignore its mass), whose spring constant is 890Nm, is attached to a table and is compressed down by 0.160 m
Part A
What upward speed can it give to a 0.350 kg ball when released?
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Part B
How high above its original position (spring compressed) will the ball fly?
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A vertical spring ( ignore its mass ) , whose

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