Question: A vertical spring (ignore its mass), whose spring constant is 950 N/m , is attached to a table and is compressed down by 0.160 m

A vertical spring (ignore its mass), whose spring constant is 950 N/m , is attached to a table and is compressed down by 0.160 m . What upward speed can it give to a 0.370- kg ball when released? Express your answer to three significant figures and include the appropriate units.

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