Question: After completing Step 3, use the information contained in your diary to identifypotential challenges you may face when you attempt to change you behavior.Reassess if
After completing Step 3, use the information contained in your diary to identifypotential challenges you may face when you attempt to change you behavior.Reassess if you can reach the goal in the amount of time you indicated in Step2. Adjust your goal or change your time frame if necessary. Develop a plan toenable you to reach your goal. Write a 2-page behavior change plan listingspecifically: Your revised goals and timeframe. How you propose to change your behavior. List and explain the specificsteps you will take to begin the behavior change process (i.e. what specificchanges will you make in your life?) List and discuss multiple ways that you will deal with temptation andfailure during the behavior change process
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