Assignment 8: Elbow striking video demonstration 15%

This assignment relates to the following Course Learning Requirements:

CLR #1- Develop and perform fitness techniques and subject-control tactics and concepts.

CLR #3- Perform the practical techniques meeting various police fitness standards.

CLR #4- Determine use of force actions to ensure safety of all parties involved.

The objective of this Assignment:

• The purpose of this assessment is to demonstrate that you have obtained the module skills, this can be done through poses or very slow motions.

Instructions:

DO NOT USE FULL FORCE.

This is only for you to understand the motion, so moving slowly while reflecting and discussing the process is the exercise.

Submit a video:

• Explain the key components of the lead leg and rear leg kick from stance.
• Demonstrate the shin and femoral target with either lead or rear kick from stance.