First, describe and include a resource on stress management. It could be something that describes the anxiety. It could be something about how to get control. Please stay away from the "6 things articles". Most of them aren't worth reading. An article that focuses on one thing and goes into depth on how is valuable. Second, you will want to ll out and upload the Stress Reduction Plan Worksheet to this discussion. The format is something you can mostly ll out while watching a TV show. You can modify the worksheet to give yourself more space to ll something out. To ll out the worksheet, be sure to look over the PowerPoint les I have made available. Third, for your reply look over the Stress Reduction Plan Worksheet one of your classmates has submitted and provide advice on how to deal with a stressor or offer up a stress reduction technique that could help the person your reply is directed at. MJ Word count: NKA Resources for the Post: different sources and categories of stressors. I Legacee: Johannsen e Sources of Stress 4; > Review this article to nd out and discover the