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EXERCISE: CHANGING THE HABITUAL FLOW ... DIRECTIONS: When faced with a subject or course where you have a history of poor grades or performance, consider how you might consciously adjust your habits, attitudes, beliefs and expectations to better align with a higher probability of success. The low probability of success column will help to identify your current reality with regard to the course. The high probability of success column will help to identify the necessary changes to current habits, attitudes, beliefs and expectations in order to drive higher achievement. In particular, focus on the behaviors that need to become habits in order to increase your probability of success within this course. Is this my current reality? Is this my current reality? Low Probability of Success Subject: History High Probability of Success Skip reading the 4 - Habits Read 20 minutes assignment What are the repeated, daily. Highlight key Don't take notes in subconscious behaviors that I points. class intend to apply to this Take detailed notes Cramming before course? during lectures exams Review notes weekly. Use flashcards. Feeling overwhelmed 3 - Attitude Study one chapter at by the amount of What is my attitude toward a time. Set small content this course? goals. Feel disconnected Relate events to from historical events current news. Find personal connections. Believe history 2 - Beliefs Explore how past doesn't matter What is my belief about the events shape today. Thinking history is course that matches? Find relevance. just about Focus on causes and memorizing dates effects. Look for patterns. Just want to pass the 1 - Expectations Aim for a specific class What do I expect of myself grade. Set clear goals. Expecting to only from this course? Watch learn from lectures documentaries. Read historical novels.|