Question: is this correct as a SMART method? Personal goal: To develop a work-life balance routine to include exercise, spending time with friends, and family dinners.
is this correct as a SMART method? Personal goal: To develop a work-life balance routine to include exercise, spending time with friends, and family dinners. This goal is important to me as I am eager to improve my physical health to enhance my lifestyle. Ultimately, this will improve my mental state and allow me to excel in my professional career. Specific: To develop a work-life balance routine to include daily exercising, one evening with friends, and three family dinners per week to enhance family bonding. Measurable: I will track my progress by maintaining a weekly schedule and monthly journal. This will allow me to stay faithful to the timeframe allocated for toning and strengthening my body. Achievable: I will maintain a proper workout plan which will consist of Monday through Friday one-hour workouts to stay consistent in meeting my health goal. In addition, I will ensure meeting up with friends and family. Relevant: To allocate one-hour M-F for exercise to improve my well-being, and allow time to strengthen my friend and family relationships. Time-bound: I will implement this new routine immediately and adjust as needed to maintain progress within a one-year timeframe
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