Question: LAB 7 . 1 A Personal Fitness Program Plan and Agreement A . I, q , Dacianna Mosley ( name ) q , work toward

LAB 7.1 A Personal Fitness Program Plan and Agreement
A. I, q, Dacianna Mosley (name)q, work toward the following goals:
Specific or short-term goals (include current status for each):
Lift mere weights - currently once a week
Eat healtnier - currently earing fast food a lot
Run a mile under 10- correnty 12
lift heavier weight-currently bo pound dombells
General or long-term gaals:
LAB 7.1 A Personal Fitness Program Plan and Agreement A. I,

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