Less controllable stressors are_ The anxiety or apathy that results from feeling threatened or overwhelmed by...

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Less controllable stressors are_ The anxiety or apathy that results from feeling threatened or overwhelmed by something -- is both real and a rational response to many circumstances we face, both at work and in our personal lives. Subject to our reassessment by either changing the situations and events themselves in such a way that our related feelings are more manageable than they otherwise would be or by changing our response by reframing our perceptions to be more constructive. Events or situations that evoke our "fight or flight" response or “emotional hijack" and include mild performance anxiety and sensing when others are taking advantage of us. A strategy for managing stress that includes approaching stress from two different, complementary, and interrelated angles. Less controllable stressors are_ The anxiety or apathy that results from feeling threatened or overwhelmed by something -- is both real and a rational response to many circumstances we face, both at work and in our personal lives. Subject to our reassessment by either changing the situations and events themselves in such a way that our related feelings are more manageable than they otherwise would be or by changing our response by reframing our perceptions to be more constructive. Events or situations that evoke our "fight or flight" response or “emotional hijack" and include mild performance anxiety and sensing when others are taking advantage of us. A strategy for managing stress that includes approaching stress from two different, complementary, and interrelated angles.

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