make sure to read the two papers I highlighted on purple to answer make sure it's a short answer.

Worksheet Chapter 12 Vitamins and minerals Name Listen to Ch12 video, read the two papers (nutrient-nutrient interaction and A Practical Guide to Avoiding Drug-Induced Nutrient Depletion and complete the following file. 1) What is a vitamin? 2) Is it used by the body to make energy? If yes explain how. 3) Fill in the following table Vitamin C, Vitamin B1, Iron, Sodium, Vitamin B2, Vitamin A, Fluoride, Vitamin K, Potassium, Zinc, Vitamin B6, Magnesium Vitamin D, Vitamin B3, Calcium, Copper, Iodine, Vitamin B9 chromium, selenium, Vitamin 12. Water soluble Fat soluble Major mineral Trace Mineral vitamins vitamin Classify the nutrients from the above list Definition Toxicityicity 4) How do water-soluble vitamins and fat-soluble vitamins differ in absorption? 5) What is the difference between fortified and enrichment? 6) Explain why the use of supplement can be a problem? (read paper on nutrient- nutrient interactions) 7) Define Bioavailability of a micronutrient. 8) Looking at the absorption of Vitamins, why would someone with decreased acid production in the stomach (Elderly), decreased stomach size (gastric bypass) or inflammatory disease (Ulcerative Colitis, Crohn, Celiac, lactose intolerance, intestinal damage) be deficient in micronutrient.11) Many vitamins and minerals act as antioxidants. Give the name of 3 different vitamins and 3 different minerals that work as antioxidants Give a definition of antioxidant? When does your body make free radicals? What can excess of free radical lead to? 12) List three factors that can affect mineral bioavailability and give two specific examples.9) How would a prolonged use of antibiotic lead to cases of malabsorption syndrome? ( read paper a practical guide to avoiding drug induced Nutrient depletion) 10) Many vitamins and minerals act as coenzyme or cofactors, respectively. Give the name of 3 different vitamins and 3 different minerals that work as coenzyme or cofactors. Give a definition of a coenzyme/ cofactors Illustrate your definition with a drawing Which metabolic pathway uses a lot of Vitamin as coenzyme