Question: please explain and answer correctly. Thank you . The main point is the thoroughness and thoughtfulness of the reflection and not based upon any changes

please explain and answer correctly. Thank you . The main point is the thoroughness and thoughtfulness of the reflection and not based upon any changes in behavior. *Describe the changes that you feel have occured from EQ reflection until now. Describe any challenges or successes in implementing your action plan. * Summarize new habits from your Action plan that you feel will continue after the end of this course

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