Please read and answer questions 1 and 2 please.

Self-Coaching Action How can you make sure that you are learning from your experiences and developing the grit necessary to make things happen? Set aside some time to think about a time when you suffered a severe disappointment, setback, or even failure when working toward a goal. It could have been in school, in the workplace, or in your community. It could have been years ago or very recently. With that experience in mind, make some notes in your leadership journal about your reflections on these two questions:

1. How have you reframed this experience so you could recover and move on?

2. What helped you bounce forward from it?

Take the lessons learned from this experience and apply them to the next time you face a setback. One of the key methods for developing resilience is to learn from every experience you have in life. Connecting the dots of your various experiences gives you greater clarity about the things that matter the most to you and enhances