Question $1(1$ point$)$

In what decade did the fitness club concept known today grow in popularity?

Question $1$ options:

a$)$

$1920\text{'}$s

b$)$

$1940\text{'}$s

c$)$

$1960\text{'}$s

d$)$

$1970\text{'}$s

e$)$

$1980\text{'}$s

Question $2(1$ point$)$

According to the author, what is one benefit of personal training moving to the 'mainstream' population?

Question $2$ options:

a$)$

It increases the trainer's income$-$making opportunities.

b$)$

It increases the number of locations a trainer can work with clients.

c$)$

It decreases the productivity of a fitness trainer.

d$)$

It decreases the trainer's income$-$making opportunities.

e$)$

It has no effect on a fitness trainer.

Question $3(1$ point$)$

According to the Centers for Disease Control and Prevention $($CDC$),$ approximately what percentage of American adults over the age of $20$ are obese?

Question $3$ options:

a$)$

$10\%$

b$)$

$25\%$

c$)$

$50\%$

d$)$

$20\%$

e$)$

$30\%$

Question $4(1$ point$)$

What is one primary reason many people choose a career in personal training and fitness?

Question $4$ options:

a$)$

No accountability

b$)$

Minimal supervision

c$)$

Industry flexibility

d$)$

Industry oversight

e$)$

Restricted scheduling

Question $5(1$ point$)$

Which of the following is NOT a component of what a personal trainer does on a daily basis?

Question $5$ options:

a$)$

Diagnose chronic health conditions

b$)$

Rehabilitation

c$)$

Encourage and motivate

d$)$

Perform fitness assessments

e$)$

Create individualized programs

Question $6(1$ point$)$

When breaking down a personal trainer's hours each week, what aspects of the fitness business should be scheduled?

Question $6$ options:

a$)$

Training, laundry, facility repairs, and administrative duties

b$)$

Training, cleaning, administrative duties, and equipment procurement

c$)$

Training, finance, learning, and recruiting new trainers

d$)$

Training, marketing, learning, and administrative duties

e$)$

Training, client follow up$,$ meal breaks, and administrative duties

Question $7(1$ point$)$

$\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_$ is the ability to encourage people to live a better lifestyle that will enhance their fitness level and drive client referrals.

Question $7$ options:

a$)$

Motivational prowess

b$)$

Health promotion

c$)$

Fitness knowledge

d$)$

Motivational skill

e$)$

Personal training

Question $8(1$ point$)$

Approximately what percentage of personal trainers DO NOT have a college degree in a related field?

Question $8$ options:

a$)$

$75\%$

b$)$

$25\%$

c$)$

$30\%$

d$)$

$40\%$

e$)$

$50\%$

Question $9(1$ point$)$

What are four $(4)$ ways to build credibility as a new personal trainer?

Question $9$ options:

a$)$

Have a degree, be committed, be on time, and create a brand

b$)$

Have enthusiasm and energy, be committed, act professionally, and communicate

c$)$

Have enthusiasm and energy, be flexible, set a good price point, and communicate

d$)$

Have several credentials, be committed, be motivational, and communicate

e$)$

Have enthusiasm and energy, create a welcoming environment, be affordable, and create a brand

Question $10(1$ point$)$

The specific segment of the market a personal trainer plans to serve is known as a what?

Question $10$ options:

a$)$

Demographic

b$)$

Clients

c$)$

Niche

d$)$

Population

e$)$

Bread and butter