Question: Read through these 2 0 things you can do to control procrastination. Give your opinions, thoughts and / or suggestions. - Reward yourself when you

Read through these 20 things you can do to control procrastination. Give your opinions, thoughts and/or suggestions.
-Reward yourself when you complete a task on time. You can surf the Internet, have some ice cream, or do anything else that is a positive reinforce for you.
-Prioritize the tasks you have to do. Putting tasks in priority order will avoid the problem of trying to decide where to begin.
-Work on tasks at the times you work best. Some students can get things going in the morning, while other students may be more comfortable working in the evening.
-Dont try to finish everything at once. Break tasks into smaller, more manageable parts.
-Work with a study group. The momentum of the other group members will carry you with them.
-Carefully schedule what you have to do. Stick to your schedule.
-Establish reasonable standards for completing a task. Striving for perfection can stop you from completing the task.
-Set specific goals and track your progress toward their accomplishment. This will help you avoid the feeling that the work before you is endless.
-Establish a comfortable place in which to do your work. You will be more inclined to do your work if your workspace is peaceful and inviting.
-Work for short periods of time. Set a timer for 15 minutes and take a short break when it goes off.
-Create a to do list at the start of each day. Keep the list to a reasonable length. Cross off each thing to do as you accomplish it.
-Dont sit around thinking about what you have to do. Stop thinking and start doing.
-If there is a particular task that you dread doing, force yourself to face it. Once you complete this task, your other tasks will seem like a walk in the park.
-Think about all of the benefits of completing a task. Use these thoughts as motivators.
-Use visual reminders of what you have to do. Post-it notes placed in prominent places (e.g., refrigerator door, computer screen, and mirror) will remind you that something needs to be done.
-Organize your workspace. Spending a lot of time looking for what you need to do a task is a classic form of procrastination.
-Use peer pressure. This works for Weight Watchers and can work for you. Identify a friend to whom you are accountable for getting your work done.
-Focus on starting a task rather than finishing it. Bring your focus from the future to the right now.
-Dont make too much of a task. Overvaluing a task can make you highly anxious. Anxiety can block your performance.
-Identify the ways in which you procrastinate. Take direct steps to eliminate these.

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