"Rising strong is the same process whether you're navigating personal or professional struggles... Just because you're standing in your office or your classroom or your studio doesn't mean that you can take the emotion out of this process." (pp. 7-8)

(1) When do you feel that it is okay to express emotion?

(2) What do you do when you feel emotionally exposed?

"Courage is contagious. Rising strong changes not just you, but also the people around you." (p. 10)

(3) When have you been inspired by the courage of someone around you?

(4) When have you inspired those around you with your own courage?

To receive full points, your reflections must answer all of the questions in some depth, meeting the minimum word count of 325 words.