Question: self reflection exercise Objectives Examine how emotion impacts rationality and decision-making in a workplace. Assess approaches for emotional regulation. Background Emotional Intelligence refers to the

self reflection exercise

Objectives

Examine how emotion impacts rationality and decision-making in a workplace.
Assess approaches for emotional regulation.

Background

Emotional Intelligence refers to the extent to which someone can perceive, control, and evaluate their emotions. Proponents of EI believe that emotional intelligence is as important an indicator of success and happiness as purely intellectual intelligence.

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