Question: Self-care is very important when working in the human services field; if you as a human service professional are not self-informed about how your body

Self-care is very important when working in the human services field; if you as a human service professional are not self-informed about how your body and mind react to stress, then you cannot provide your client the adequate help needed to work through their issues. The reading also identified cognitive approaches to stress management and the importance of developing a self-care and wellness plan as you work in the field.

Give a scenario where a human service professional, who works in a small community, is experiencing an ethical dilemma and then please respond to the following:

Please respond to the following:

Stress can emanate from many sources or be based on many factors. Distinguish your source of stress.
Identify coping or wellness strategies you have used or might use in stressful situations.
What steps can you take to make sure you reduce the likelihood you will experience burnout and ensure that you meet the needs of clients?

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